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Resentment

Resentment is a pretty common feeling that can appear and occupy part of our energetic resources. And for a long time I associated it with anger and maybe its counterpart rage. Seems I was wrong and resentment is a function of envy. Yes, a small part of it is anger, but most of it is envy- wanting something that we do not have. And that can be helped and fixed because we can focus our resources in actually getting it and moving from resentment to a solution in agreement with a need that we kind of denied ourselves. And that moves the energy resources and power back as gets more translated to I have a problem what are the potential solutions. As anger comes to talk to us about crossed boundaries, resentment comes to talk to us of unfulfilled needs. So after all not negative emotions but just emotions with a message to be delivered.



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