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mari19ian
Dec 2, 20212 min read
It's ok to not be ok
Reading through my page I realized a lot of it was about trauma healing and connecting to my emotions. And this has been the underlying...
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mari19ian
Nov 26, 20211 min read
Control and freedom
I used to feel afraid and small in the face of control and tight defined expectations, acceptance, rules and life in my childhood. I...
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mari19ian
Nov 23, 20212 min read
From fear to clarity
This post might be a repetition of some previous mentioned ideas in my posts. When you stay with the uncomfortable feelings, regardless...
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mari19ian
Nov 22, 20211 min read
Vacation and cyclic fear
Had some days off that I felt I needed. A mixture of grief and fear showed up and some time with myself to clean and connect felt well...
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mari19ian
Nov 12, 20211 min read
Being safe
I cannot remember from my past the feeling of being safe, safe in my environment and safe in whom I am.Maybe I was at some point at that...
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mari19ian
Nov 10, 20212 min read
Fear and trans-generational trauma
Fear or more taking decisions based on fear is a result of trans-generational trauma. As Europe saw two wars in the past century and the...
150

mari19ian
Nov 1, 20211 min read
Patience and security
I find it challenging especially in uncertain and changeable situations to be patient. Because I feel anxious I am trying to perform some...
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mari19ian
Oct 27, 20211 min read
Compassion
Healing is supported by compassion. Compassion for fear, anger and avoidance. For love and joy. For what seems good or bad and might not...
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mari19ian
Oct 22, 20211 min read
Connection
My message of today was Quest Contemplate your own spiritual quest and try to specifically name it. Go deeper into what motivated you to...
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mari19ian
Oct 19, 20211 min read
Trust vs gaslighting
On my path to understand why sometimes reinforcing my boundaries and conflicts trigger me to find a solution that eventually is not the...
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mari19ian
Oct 5, 20211 min read
Gaslighting myself
How? by just overriding my intuition and my perception and getting what seems like logical arguments to avoid what looks like an...
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mari19ian
Sep 18, 20213 min read
A silent voice
A little over one year ago, before a workshop, I watched A silent voice. Is there a character that tries to be the good kid, while...
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mari19ian
Aug 30, 20212 min read
Grief, sadness and compassion
Grief and sadness might be actually describing the same thing -pain. Starting a week ago I began feeling cold and rather disconnected....
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mari19ian
Aug 16, 20211 min read
Snail and patience
Stuck to me from a book I was reading that healing is seeing the reality of why you are stopped in your way. You can stop in your way...
40
mari19ian
Aug 9, 20211 min read
Change and contradiction
My favorite thing to contemplate is change. From a tree in the winter to now full of leaves and fruits to the sun at sunrise and sunset....
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